Hi, I’m Neliza Perez,
the heart behind Rhi Recovery Lounge. As a dedicated wife and mom to two incredible boys. My friends affectionately call me Nay, and you're welcome to do the same. Professionally, I serve as a durability coach at Grit Fitness, hold certifications as a holistic health coach, and am a licensed massage therapist.
My journey stems from a rich athletic background, having played every high school sport and college volleyball. Through these experiences, I grasped the significance of performance recovery. As a mother and small business owner, I've come to realize that self-care is equally, if not more, crucial. This realization prompted the creation of Rhi Recovery Lounge.
Situated within Grit Fitness in West Columbia, Texas, Rhi offers a range of services designed to aid your body in recovering from the stresses of both exercise and everyday life. My sincere hope is that Rhi becomes a pivotal component in enhancing your self-care routine.
testimonials
…coming soon!
Rhi’s Values
HEALTH & WELLNESS
Our ultimate goal is to provide our community with a space that you can relax and recovery. A space that supports your health and provides benefits that sustain your body, mind, and spirit in your everyday wellness journey. We know that when people are relaxed, comfortable, and happy, they have the ability to work harder, concentrate better, feel physically, emotionally, and mentally balanced, and give that happiness back into their homes, workplaces, and community.
FREEDOM
We’ve learned from Grit Fitness that Discipline Equals Freedom. The discipline it takes to do the hard things will ultimately give you freedom later on. That freedom means we have the physical, mental & emotional ability to live our best lives. We know the power our services have can help others move more easily and live pain-free. This will change the level of freedom everyone experiences in their lives.
SERVICE TO OTHERS
At Rhi, we have an overwhelming desire to be of service and impact to our community. We believe that contribution beyond oneself is how we create meaning and fulfillment in our personal and professional lives. We prioritize being in service to our community by providing a space that respects and supports your health and wellness journey and to ensure you can achieve the physical, mental, and emotional freedom to live your best lives.
become a supporter
MAKE A DONATION
When you donate to Rhi, your support acts as a catalyst for positive physical, mental and emotional change within our community. Your support will have a monumental impact on the health and wellness of the people in our community. You are choosing to support a space that prioritizes positive health and provides benefits that sustain your body, mind, and spirit in your everyday journey. We know that when people are relaxed, comfortable, and happy, they have the ability to work harder, concentrate better, feel physically, emotionally, and mentally balanced, and give that happiness back into their homes, workplaces, and community.
You also have the opportunity to empower female entrepreneurs. It’s hard to do it alone. You can help turn dreams into reality with your donation!
“If you want to go fast go alone. If you want to go far go together.”